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While there are several blood pressure monitor watches on the market, Omron HeartGuide is the only one with FDA clearance.
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Even if you don’t have a diagnosis of high blood pressure (hypertension) or a family history of it, it’s important to keep an eye on your blood pressure numbers, especially as you age or if you’re pregnant.
Since blood pressure can fluctuate throughout the day, it’s best to be able to take readings often.
While blood pressure is traditionally measured with a blood pressure cuff, some devices claim to provide accurate measurements via your finger or wrist. These options may seem convenient, but that doesn’t mean they’re the best choice.
Read on to find out more about their accuracy and get our top pick for the best blood pressure monitor watch.
Several smartwatches on the market claim to measure your blood pressure. We reviewed several options, including the FitVII and the MorePro Activity Tracker, but most did not meet our rigorous vetting criteria. This is because most don’t have Food and Drug Administration (FDA) clearance.
While more FDA-cleared devices, like the LiveMetric LiveOne Band, are expected to be available in the future, only one option currently fits the bill: the Omron HeartGuide. It has FDA clearance and is a class 2 medical device.
FDA clearance isn’t the same thing as FDA approval.
Unlike class 3 medical devices that support or sustain life, wrist monitors are categorized as class 1 or class 2 low risk medical devices. Low risk medical devices don’t require FDA approval to be marketed. The FDA doesn’t guarantee the results of the watch you buy.
But these watches still have benefits. They may give accurate or near-accurate results that provide valuable information — for example, if you have high blood pressure during pregnancy. They may also provide information about how your blood pressure responds to exercise.
Just don’t rely on watches as your sole blood pressure monitoring device. This may be especially important if you have high blood pressure or take medications that make you prone to low blood pressure (hypotension).
smartwatch
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This FDA-cleared medical device uses an inflatable cuff inside the watchband that you activate when you want to take your blood pressure. Readings take around 30 seconds.
It syncs to a companion app called Omron Connect, which provides information about your readings. The app collects and stores your data in the form of color-coded graphs that help you see trends in your readings, based on variables like exercise and time of day.
The Omron Connect app is available for both Android and Apple devices.
FDA-cleared medical device
fast readings
simple, easy-to-read display
extended warranty available from the manufacturer
high price point
some reviewers say it's bulky
not water resistant
transflective memory-in-pixel LCD
Omron Connect, HeartGuide
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calories burned, steps, blood pressure, distance, pace, sleep metrics
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free returns for Prime members
free shipping for Prime members
According to the American Heart Association, upper arm cuff-style blood pressure monitors provide more accurate readings than wrist or finger monitors. One reason is that when you take a blood pressure reading, the monitor must be at heart level, with the upper arm resting near the heart.
You may get a more accurate result from a wrist monitor by keeping your wrist on your heart during your reading.
You can also double-check your watch’s accuracy by comparing its readings with those received in a medical setting. You can do this by taking your watch to a doctor’s appointment and testing yourself immediately after getting an upper arm cuff reading.
Large-scale testing for accuracy hasn’t been done on blood pressure monitor watches or fitness trackers containing a blood pressure reading feature.
A few small studies have looked at the accuracy of specific watch models, with uneven results.
A 2020 study showed positive results, but a watch manufacturer funded it. Another 2020 study showed negative results and had researchers with stated conflicts of interest.
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Major smartwatch manufacturers, like Apple, Samsung, and Fitbit, are still developing their blood pressure tech for FDA clearance in the United States.
In the meantime, Omron offers an FDA-cleared blood pressure watch.
The accuracy of blood pressure watches varies according to the product. Always read the reviews thoroughly on any blood pressure tracking watch you purchase to get an idea of accuracy.
A blood pressure watch isn’t a replacement for regular monitoring by a medical professional. If you have a health concern and need to have your blood pressure measured at home daily, it’s a good idea to invest in a standard blood pressure cuff at home.
Yes, but most of them are not FDA cleared. The only option that’s currently FDA cleared is the Omron HeartGuide.
Blood pressure monitor watches may provide accurate readings, although this hasn’t been proven in large-scale studies.
To get the most accurate, consistent results, choose an option that’s been cleared as a medical device by the FDA.
If you have a health condition like high blood pressure, don’t rely on wrist monitors alone for your readings. No watch takes the place of monitoring by a healthcare professional.
We do the research so you can find trusted products for your health and wellness.
Our team thoroughly researches and evaluates the recommendations we make on our site. To establish that the product manufacturers addressed safety and efficacy standards, we:
Medical News Today only shows you brands and products that we stand behind.
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process .
This article looks at four of the best options to consider and discusses the research on the accuracy of blood pressure monitor watches.
People with low blood pressure (hypotension) may also wish to keep track of their levels. Using a blood pressure monitor watch could support these efforts.
Blood pressure monitor watches may give fairly accurate readings. However, they can be expensive, and only the Omron blood pressure watch has clearance from the Food and Drug Administration (FDA).
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
The Omron HeartGuide uses the oscillometric method to measure a person’s blood pressure. This is the same method doctors use, and blood pressure cuffs primarily use this measuring method. However, it is somewhat unusual in a blood pressure monitor watch.
This device has a small cuff that inflates around the wrist, similar to the arm cuff that people may use in a doctor’s office. This is the only blood pressure monitoring watch with FDA clearance.
This device monitors a person’s blood pressure, stores the data, and provides links to color-coded graphs. It also tracks steps, distance, calories burned, and hours slept. It has enough memory to store data from up to 100 blood pressure measurements.
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The Galaxy Watch 5 measures a person’s blood pressure using pulse wave analysis, which also tracks a person’s heart rate. Samsung has curved the sensor so it makes better contact with the skin and provides more accurate readings.
This smartwatch also measures and analyzes a person’s sleep patterns and provides a person with a plan for healthy sleep habits. Additionally, the device can measure a person’s body fat, basal metabolic rate, skeletal muscle, and body water.
It is an option for those looking for an all-around health tracking watch that also provides blood pressure readings.
A person can select one of six watch faces and one of eight colored bands to customize their watch.
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This smartwatch offers 24/7 blood pressure monitoring. It automatically uploads data every 5 minutes. It also checks a person’s heart rate every 100 milliseconds and uploads the data every minute.
Additionally, people can measure their sleep and save 7 days of sleep records. The watch can track 20 types of fitness activities, including running, cycling, hiking, yoga, baseball, and mountain climbing.
A person can customize the watch face with the accompanying app or use their own photos. The band comes in six colors.
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The manufacturer describes this product as an “all-in-one health management smartwatch.” It measures blood pressure through a patented inflatable air cuff design similar to that of blood pressure arm cuffs.
It tracks several key metrics, such as blood oxygen saturation, heart rate, and sleep patterns. It also works as a fitness tracker, monitoring a person’s heart rate zones, goals, and recuperation.
People can share their data with their families with the smartphone app if they want support in managing their blood pressure.
The battery lasts for 3 days with normal use or 7 days in standby mode. It reportedly recharges in 90 minutes.
General functions such as an alarm, a schedule, notifications, and a family share program can help a person keep track of priorities and share information. A person can also track their daily calorie consumption.
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